Thirty Day Challenges for the Mind, Body, Spirit and School
Thirty-Day Challenges are a powerful tool for personal growth and development. By committing to a small challenge for a short period of time, you will build new habits, break old ones, and learn more about yourself in the process.
This tool provides the framework for using these challenges to become a better person, both personally and professionally.
This version includes additional challenges for teachers and those working in education. If you're not an educator this version will still work for you.
The time spent challenging yourself to incorporate positive habit change will pay off, thirty days at a time.
You'll get the science behind why Thirty-Day Challenges work, 80 challenge ideas, Thirty-Day Challenge Journal and Tracker, and a Thirty Day Challenge Resource Page.