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Thirty Day Challenges for the Mind, Body, Spirit and School

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Thirty Day Challenges for the Mind, Body, Spirit and School

Thirty-Day Challenges are a powerful tool for personal growth and development. By committing to a small challenge for a short period of time, you will build new habits, break old ones, and learn more about yourself in the process.

This tool provides the framework for using these challenges to become a better person, both personally and professionally.

This version includes additional challenges for teachers and those working in education. If you're not an educator this version will still work for you.

The time spent challenging yourself to incorporate positive habit change will pay off, thirty days at a time.

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You'll get the science behind why Thirty-Day Challenges work, 80 challenge ideas, Thirty-Day Challenge Journal and Tracker, and a Thirty Day Challenge Resource Page.

Resources and Motivation
5.00
50 Mind, Body, Spirit Challenge Ideas
2.00
20 Challenge Ideas for Teachers
2.00
30 Day Reflection Journal and Prompts
5.00
Thirty Day Challenge Tracker
2.00
Thirty Day Challenge Ideas and Inspiration Resource Page
2.00
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